Resource List for Wellbeing and Emotional Support

websites and telephone numbers

  • Mood Juice – Website
  • SamaritansWebsite | phone: 116 123
  • Heads TogetherWebsite
  • Hopeline – Suicide Prevention 9am – midnight | phone: 0800 068 4141 | Text: 07860039967 | email: pat@papyrus-uk.org

apps

  • General – Moodspark
  • Stress – Chill Panda
  • Stress – Headspace
  • General – Mindshift
  • General – Wellmind
  • Anxiety – Clear Fear
  • Self Harm – Calm Harm
  • Self Harm – Blue Ice
  • General Cove – music – create and express yourself

info for parents

  • How to support your young person emotionally –  Combined Minds
  • Parent Helpline – Young Minds 0808 802 5544